Saturday, September 26, 2009


This morning I ran the Fort-4-Fitness half-marathon. I ran pretty slow, but I was glad to finish. It was overcast and cool -- perfect running conditions. The support at this race was amzing (water/gatorade, encouragers, bands, extras, etc).

1 comment:

William Mckinley Dyer said...

is that you in the front running with no shirt on?